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Hey Jester, here's some prep methods:   first, go to your mall on a hot day, stand about 50 feet from the front entrance, and move forward toward the door 1 foot every 3 minutes.  The is embarkation prep.


For pool prep, pick a nice hot day, and invite all kinds of ppl over for a swim in your pool.  Then after lunch go out to your pool and walk around trying to find a lounger to sit on.  Do this for about an hour, and then give up, and take a patio chair and go sit out by the garden shed.


The last is booze prep:  go to the liquor store and get some really cool booze.  When you get home, arrange to have your big tough neighbor standing in front of your door, who takes your bottle from you, and tells you he'll return it at the end of the week.


And lastly, buffet prep:  stuff yourself at dinner, and then go out to a late night buffet, stuff yourself again, and come home and try to get to sleep with a big wad of food in your big ol' stomach.


P.S.  Nothing will prep you for disemarkation.

Regards,

-Bob


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