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We are indeed lucky Karen. Blessed and Lucky.Good on you for getting a start at the gym. Our bike allows us to increase the target time, distance and the resistance. With the treadmill we can increase the time and distance as well as the speed and incline. Above all else, keep it at your pace which will keep it fun!
We are indeed lucky Karen. Blessed and Lucky.
Good on you for getting a start at the gym. Our bike allows us to increase the target time, distance and the resistance. With the treadmill we can increase the time and distance as well as the speed and incline. Above all else, keep it at your pace which will keep it fun!
