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Thanks Connie for all the info! 

I don't want to sound like I am some sort of health addict especially on a cruise.  I love that sort of the experience of eating on the regular menus and desert of course.  You see I try to watch what I eat prior to a cruise and try to loose a few pounds so I can gain them back if I have too.   

I thought that I read that the spa has a restaurant in it and that is what I was referring to when I said the spa menu. 

Speaking of rack of lamb that is something that I thought that I would try this trip. 

Cheryl