The perfect formula for getting in form - Press Releases

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One of the beauties of MSC Splendida is the incredible quality and variety of its leisure and entertainment facilities, making a cruise so much more than the most luxurious way to visit the great cities, historic sites and natural beauty spots of the world.

Like a floating world waiting to be explored, this rich diversity also makes MSC Splendida the ideal choice for those who understand the importance of a healthy body and mind for achieving their goals. Providing the perfect formula for getting in form, you'll find a massive choice of sports facilities on board that are superb by any standard, from swimming pools, a squash court, tennis court, jogging track, mini-bowling and clay pigeon shooting to a superbly equipped gym with the everything from dumbbells to 50 sophisticated fitness and resistance training machines plus a full 40 steppers. So whatever your sporting passions, you'll find plenty to enjoy as you tone slack muscles, boosting your metabolism and acquiring the calm assurance that comes with regular exercise.

But that's not all. Because MSC Splendida also offers the perfect formula for relaxation and recovery, whether for tired post-exercise muscles or minds rebounding from the pressures of modern living. The portal to this peace is MSC Aurea SPA, a 1,700 square metre state-of-the art massage, well-being, beauty, fitness and spa treatment centre with 15 massage rooms and 3 thalassotherapy cabins served by an attentive team of expert Balinese masseuses, beauty therapists, acupuncturists and pressure-point therapists. These are complemented by specialist instructors offering yoga, Pilates, stretching, aerobics and Latin American dancing courses. There's even a resident Spa Doctor who can provide tailored diet, health and fitness programmes.

Combining ancient techniques with modern technology, even the ambience of MSC Aurea SPA promotes feelings of peace and regeneration, with exotic woods, natural stone, golden mosaic tiles, aromatic plants, potpourri and candles that feed the senses with a fusion of the functional elegance of Roman baths, the opulence of the orient and hi-tech science in the treatment rooms and ultra-modern gym.

The range of massages offered is immense, from Balinese four-handed massages, reflexology and Shiatsu to hot lava stone, head, Thai, lymphatic drainage, detox, herbal and candle massages, as well as a special massage for couples. Completing the experience are a solarium, sauna, Turkish bath, whirlpool baths, manicure, pedicure and hair salon, plus a whole range of sophisticated beauty treatments, including targeted facials, sea salt peeling, thalassotherapy, advanced Q-Age treatments for combating water retention and cellulite, Q-Frequency radio frequency treatments for toning tissue and treating wrinkles, and the revolutionary Mya Advance radio frequency system which offers a real alternative to liposculpture while meeting the highest safety and biological compatibility standards.

As the perfect finisher there's a health bar offering delicious fresh smoothies, fruit and vegetable juices and herbal teas, along with a Relaxation Room in which to gently surface from the calm peace of a massage while dreamily admiring superb views from your sun longer.

With such a wide choice and full professional support, the fitness, wellness and beauty facilities on MSC Splendida offer the ideal complement to every holiday, whether you're seeking gourmet exploration, historical tourism, fun with the kids, sun seeking relaxation or active leisure. The superb facilities and expert support can indeed form the perfect focal point of your holiday themselves, providing a full-immersion fitness and pampering experience that leaves you beautifully regenerated from head to toe.



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