Normal
Marcy probably much of the 7 lbs was fluid as we all retain it while traveling, especially cruising. The foods often contain more sodium than we are accustom to, the humidity is normally very high and drinks like Cognac are death. 7 lbs on a 10 day cruise isn't all that much if you can shed it in a few weeks. I have made it a point not to step on a scale until at least 3 or 4 days after I return home. Even a long flight will contribute to the weight gain.Nita
Marcy probably much of the 7 lbs was fluid as we all retain it while traveling, especially cruising. The foods often contain more sodium than we are accustom to, the humidity is normally very high and drinks like Cognac are death. 7 lbs on a 10 day cruise isn't all that much if you can shed it in a few weeks. I have made it a point not to step on a scale until at least 3 or 4 days after I return home. Even a long flight will contribute to the weight gain.
Nita
